Attending a LIVE on ZOOM yoga class, brings us (virtually) together in TheYurt. The children benefit from a shared experience and can interact with each other at the beginning and end of the class. Together we check in with ourselves, observe how we feel physically, mentally and emotionally. We stretch and move and breathe to help release tension and boost energy. Fun yoga sequences, Mindfulness practices and Yoga Nidra (deep relaxation)
Pamela has prepared a series of fun videos suitable for this age group and older siblings.
Includes songs, sequences and quiet time. Downloading a pre-recorded Yoga class means its yours to watch, pause, rewind and replay with your little ones whenever suits YOU.
Live Online Classes
4 week blocks
Starts Wednesday 14 April 2021
Videos to Watch at Home
3 x 30min Videos
Theme for this Term is
In the series of Kids’ Yoga Videos we;
* Pamela *