Events & Workshops for Adults
Group Biofield Tuning
- Last Thursday of each month 7.00-8.30pm
- with Niamh O’Brien
I invite you to join me in TheYurt for a group Biofield Tuning session.
Biofield Tuning is a technique that resets your nervous system, supercharging and rejuvenating your mind, body, and soul. I use tuning forks to identify times of stress in your life. Through the use of these tuning forks, I guide you to take deep breaths, release blockages, and restore your energetic flow. This technique effortlessly brings you back to a state of balance and harmony. Whether you are experiencing health issues or simply seeking a restorative, relaxing, yet energising experience, Biofield Tuning can help you. During this 75-minute session, you will comfortably lie down in The Yurt, and I will guide you through the healing session as if it were a meditation. The tuning forks offer deep relaxation, allowing you to naturally unwind and enjoy the experience. After all, there is no one more important than you
Minding Me During Menopause
- 10.30-4.30pm
- April 6th; May 4th; June 7th; July 5th 2025
- With Pamela Sage (and guests)
The stages of Menopause can be challenging, upsetting and confusing. For some women, the symptoms are intense, for others, slight, even non
existent. But worryingly, for many women, the physical, mental and emotional shifts they experience can be misdiagnosed, and often associated with ageing, lack of self care and even depression.
This workshop will give us an opportunity to gather and explore what’s going on, to become more informed, to share our experiences, to connect back to our true selves, listen to our bodies and learn to take better care of ourselves, in a supportive and relaxed environment. The sessions will include yoga, mindfulness, sound healing, nutrition, pranayama (yoga breathing) and meditation. Pamela has been practicing yoga for over 20yrs and teaching since 2017. Each workshop will feature a special guest offering expertise in areas relevant and supportive to us.
Yoga and Jewellery Making Workshop
- 2025 Dates to be Confirmed
- With Pamela & Róisín
Pamela & Róisín come together a few times every year to offer these fun, creative workshops. Knock off for a few hours to enjoy Yoga, Mindfulness, Jewellery Making and a Sound Bath Meditation. An afternoon of letting go of time and reaching in to lather yourself with care and kindness. A reset for the nervous system, and an opportunity to ground yourself, take a breath and do something just for you.
Herbal tea and a snack included and you will leave with your own unique beaded bracelet designed and created by you as a reminder of your day.
Copyright © 2025 Yoga At the Yurt. All Rights Reserved
Website Design, Development and Maintenance by Uniquecommunications.ie